In this workshop we will focus on how to prepare, combine, and work with 8 common herbs to help find balance and respite from symptoms of anxiety. Lindsey will cover each herb's botanical constituents, and how they work in the body. We will focus on daily rituals, grounding techniques, and how to turn tea time into a medicinal and meditative experience. Lindsey will also discuss holistic ways to incorporate herbs into a protocol for working through anxiety and grief (i.e.tea time as a meditation, herbal salves for self massage). This workshop will be mask optional, so that participants can try different teas, and experience the herbs with our senses.
Lindsey Weaving is a Community Herbalist who believes that deepening our physical and emotional relationships with the plant kingdom is a direct pathway for healing our bodily ailments, spiritual difficulties, and emotional energetic blocks. She uses an intuitive, lifestyle, and science based approach to work collaboratively with people who are called to plant medicine and plant magic to heal trauma, bodily wounds, chronic stress, disease of the modern world and various physical imbalances. She has studied under Karine Goordineer, Shaman and Herbalist of the Hudson Valley, and primarily through the Commonwealth School of Holistic Herbalism.
Lindsey is also a Postpartum Doula, Dancer, and Artist.