Join Lauren Urban, LCSW, psychotherapist and co-founder of Get Right Wellness for Temperance, a workshop for folks who are hoping to create a mindful, joyful and balanced relationship with alcohol. The intention for this meetup is to make it an event for building support and community and learning new skills around mindful drinking.
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We'll begin the event with tasty 0% abv cocktails and an opportunity for introductions, apply optional ear seeds for grounding and stress relief, set intentions for this practice and work on the skill for the day.
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$35-$50, sliding scale pricing — coupon codes available on the booking page. No one will be turned away for lack of funding. Email to inquire about free spots.
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Earlier Event: September 20
QiGong with Tony Gedrich
Later Event: September 26
Guided Meditation Circle with Vrndavana Powell